There are 2 occasions when you can get the ball off the boards: while you are on the offense and while you are on the defense. Either way, you ought to study these lessons to become a improved rebounder for your team:
1. Rebounding is getting into the correct place.
Your coach continuously yells “rebound!” and you are tired of hearing it since, no matter how high you jump, your opponent is nevertheless able to take the ball away from you. If this is your dilemma, then you might not be placing yourself in the right rebounding position. Remember this: rebounding doesn’t commence once you get the ball on its way down, it begins on the ground. Thus, understanding where to position yourself to get the advantage is one secret to winning the rebound.
The ideal location is placing your body between your opponent and the ball. Take note that not all rebounds arrive from the rim or the backboard, so placing your body between the opponent and the basket is not always doable.
2. Rebounding is being able to anticipate where the ball will end up.
You get the right spot but it is worthless if you don’t understand how to foresee where the ball is going to go. This requires common sense. For example, if the shot is taken from the outside, it is likely that the ball will bounce off hard. A short shot possibly will yield an opposite outcome. What you should do is to always look at the ball and the player taking the shot. Predict where the basketball will end up and situate yourself taking into thought lesson number 1. Understand that you can’t always guess where the ball will land but knowing this will improve your chances.
3. Rebounding is all about attitude (you have to WANT the ball).
As said by many, rebounding isn’t about who leaps high or who stands tall; it is about who desires the ball the most. This is the third lesson you have got to learn. The attitude is all it takes to become a good rebounder. You may understand how to position before rebounding and you may know how to anticipate where the basketball will land, but if you don’t want it, you will not get it.
Getting into the correct location, anticipating where the ball will land, and wanting the ball more are the three most important factors to develop into a first-rate rebounder. Learn these and you’ll be controlling the boards.
One last thing to take into account that can make you a better rebounder is being able to jump higher. Not only can jumping higher make you a better rebounder, it can also help you be able to dunk a basketball. There are several good programs available that can help you add inches to your vertical leap.
Tags: Basketball, basketball basics, basketball fundamentals, basketball skill, how to play basketball